6 Tips to Prevent Spring Sport Injuries

sport injuriesWith the Spring season comes warmer weather. As the weather gets warmer, kids want to spend more time outside, or get involved with sports. Switching from sports in the winter to sports in the spring time, if not done properly, can lead to unwanted health issues like athlete’s foot or overuse injuries. Here are some ways to prevent spring sport injuries.

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8 Things ER Doctors Refuse to Have in Their Home

emergency clinicPhysicians who work in the emergency room, see all kinds of crazy stuff. The things they see could be painful injuries for adults and kids, and they can also see health emergencies such as: a heart attack or stroke. Because emergency room physicians see all types of injuries, they know how to how to prevent them. Here are 8 things ER doctors refuse to keep in their home to prevent injuries.

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Energy Drinks Linked To Brain Injuries in Teens

Energy Drinks Linked To Brain Injuries in Teens | A&P Urgent Care

Energy drinks have been asscoaited with many adverse health effects. A study in Canada has found evidence that teens who drink energy drinks have a greater risk of a traumatic brain injury. This is very dangerous at this stage in life because a teenagers brain in still growing and developing. The study looked at 10,000 middle and high school students in 2013 who were asked how often they drink energy drinks and if they have experiences a TBI in their life or the past year. Children who drank energy drinks in th epast week havea 5x higher chance at having a TBI compared to children who did not drink energy drinks. Most of the childrens’ TBIs were caused during sport activity, so young athletes should definitely avoid these types of beverages.

Click here  to read the full article by Rachel Rettner on Huffington Post.