Don’t Ignore: Signs Your Health is at Risk

health risks If you have any health issues, your body will let you know. Some of the signs might not be as obvious, which is why it is important to know which health risks cause which signs. One problem that is commonly ignored is the over consumption of diet soda. According to an article from Care2.com, headaches are a major sign that you are drinking too much diet soda. The headaches are triggered by the artificial sweeteners used in these products. The article also states that the best way to avoid these cravings is to drink soda water with a little bit of natural fruit juice and lime.

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Diabetes Prevention

preventing diabetes Diabetes has become too common of a disease. According to an article from selfchek.org,  1 in 12 Americans have diabetes. That is why it is so important to pay attention to your health, and to make sure you are taking the proper precautions to prevent this disease. Some of the symptoms that diabetes has are always being thirsty and hungry, always feeling fatigued, having blurry vision, urinating often, and feeling pain or numbness in your hands or feet.

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