6 Tips to Prevent Spring Sport Injuries

sport injuriesWith the Spring season comes warmer weather. As the weather gets warmer, kids want to spend more time outside, or get involved with sports. Switching from sports in the winter to sports in the spring time, if not done properly, can lead to unwanted health issues like athlete’s foot or overuse injuries. Here are some ways to prevent spring sport injuries.


8 Things ER Doctors Refuse to Have in Their Home

emergency clinicPhysicians who work in the emergency room, see all kinds of crazy stuff. The things they see could be painful injuries for adults and kids, and they can also see health emergencies such as: a heart attack or stroke. Because emergency room physicians see all types of injuries, they know how to how to prevent them. Here are 8 things ER doctors refuse to keep in their home to prevent injuries.


Good Reasons to Visit an Emergency Clinic

emergency clinicThere are a number of good reasons to have a nearby emergency clinic for you and your family. If you go to a hospital’s emergency room for assistance, then you might wait for an entire day or night until a physician has time to see you. Of course, if you have a serious injury or health concern, then you should contact paramedics instead. However, some types of emergencies are treatable at an urgent care facility that is open on a 24-hour basis.

Types of Conditions Treated at Emergency Clinics

Some of the emergencies that are suitable for treatment at an urgent care or emergency clinic include:

• Small to medium-sized lacerations that might require stitches
• Muscle sprains of the wrists or ankles
• Beestings or other insect bites without complications
• Sore throats or mild fever
• Diagnosis of unusual rashes
• Mild to moderate nausea or vomiting
• Small to medium-sized burns
• Abdominal pain

Emergency or urgent care clinics are often able to assist you within a few minutes rather than hours, and if a physician determines that your health concern requires surgery, then the facility can arrange to transfer you to a hospital quickly.

When to Use an Emergency Clinic

An emergency clinic is designed for ambulatory patients, and you must use common sense about when to use one of these valuable facilities. If you have been in a serious vehicle accident, fallen and hit your head or have chest pain, then it is essential to call an emergency number rather than driving or walking to an emergency clinic.

Emergency Clinics are More Affordable than Emergency Rooms

Emergency clinics can provide a variety of important services such as removing a piece of sand from your eye, rinsing an insect out of your ear or determining if your twisted ankle is sprained or broken. Today, most emergency clinics have X-ray machines to determine if you have bronchitis or pneumonia. Many insurance providers will recommend an emergency clinic rather than an emergency room at a hospital because it is less expensive. Because the fees are lower, your co-payment also costs less.


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Sudden Cardiac Arrest May Have Warning Signs

cardiac arrestSudden cardiac arrest is known to happen without any warning. This condition is also known to take 300,000 American lives each year. Sudden cardiac arrest is when someone’s heart stops beating unexpectedly. Since the condition happens unexpectedly, most people think that they are no warning signs of when sudden cardiac arrest may happen. A new study by the Annals of Internal Medicine suggests differently.

Dr. Sumeet Chugh said their research showed that many patients experience warning symptoms days or weeks before the sudden cardiac arrest occurred. Some of the symptoms that patients experienced included: intermittent chest pain, shortness of breath, palpitations, or ongoing flu-like symptoms. They also found that even though these patients had symptoms, 80 percent of them ignored them. Sudden cardiac arrest is fatal 90 percent of the time. Chuch said, those who responded to the symptoms usually had a better outcome than those who didn’t.


Click here to read the full article by Mary Brophy Marcus on CBS News.