Flu season officially started last week and can last through March in some areas. You should get the Flu shot as early as you can because it take the body about two weeks to begin producing antibodies after the vaccine has been administered. You can go to any local pharmacy and sometimes your place of work will bring in a doctor to give Flu shots to keep their employees healthy. While most people that encounter the Flu will just require rest some people are more prone to complications. Pregnant women, the elderly, the young, and people with other health conditions such as asthma are at a increased risk and should recieve the Flu vaccine to guard against these issues. When you get a Flu vaccine you are not only protecting yourself but people around you as well, if you work with children under 6 months old you should get the vaccine to protect the children too. If needles are a scary thought for you there are new ways to reieve the vaccine. You can have a nasal spray, intradermally, or a cell-based vaccine.
Click here to read the full article by Anna Almendrala on Huffington Post.